Centers of Excellence Health Services Adult Health Advanced Home Care Diabetes Self-Care Management Center Fitness Center Fitness Membership Fitness Web Tour Bariatric Support Fitness Calendar Fitness Newsletter   3.2mb Medex Program Weight Management Plan Medical Matters TeenFITT Golf Fitness Personal Training Programs for Cancer Survivors Heart Strides Pulmonary Rehabilitation Regional Institute for Weight Loss Heart Strides High Point Behavioral Health Millis Regional Health Education Center Mini Gastric Bypass MRI & Open MRI PET Imaging Rehab Center Robotic Surgery Services for Employers Sleep Disorders Center Vascular Services Regional Wound Center Personal Training At High Point Regional Health System, we know that personal training goes a long way with some individuals. Our personal training sessions are dedicated one-on-one exercise sessions with an Exercise Physiologist that will magnify the motivation and intensify the exercise experience. Our Exercise Physiologists are patient and listen to your personal training needs. Thirty or sixty-minute sessions are available as well as personal training packages. Contact The Fitness Center at (336) 878-6221 for information about signing-up.