Free Workshop Discusses Inactivity

WHAT:
Do you ever stop to think how much you sit during the day? You would be amazed how much time is actually spent being inactive. The consequences of all this inactivity are amazing and scary, especially when it comes to our health and well-being.

The Fitness Center at High Point Regional Health System is offering a free educational workshop to discuss the negative health consequences of inactivity and what can be done to avoid them.

WHEN:
Thursday, March 4 at 6 p.m.

WHERE:
The Fitness Center
Education Room
High Point Regional
601 North Elm St.
High Point, N.C. 27262

WHO:
Call (336) 878-6221 for a reservation. Seating is limited.

Media Contact:
Chad Campbell (336) 878-6200
High Point Regional Health System